Hi, I’m Jenny, a personal trainer and nutrition professional specializing in women. I own Metanoia, a private studio in Downtown Lee's Summit, and work alongside motivated women towards an upleveled way of living.
I believe essential pillars must be present within our wellness journey to achieve success and fulfillment: intentional movement, intentional nutrition, a relationship with nature, and community. Metanoia brings these pillars to naturally-minded women within the community.
JENNY (that’s me!)
Yep, I have a resume full of certifications and specializations. But honestly, I’m just a simple chic who cares about helping other women become the best versions of themselves, so they have more confidence and can take better care of their families.
Instead of focusing on vanity, numbers, or those pesky ten pounds, I’ll show you how to create a consistent health-focused lifestyle through finding themes, education, and establishing habits - empowering you to embrace and work with your body.
I don’t believe in templated paths and programs. Rather, I get excited about all that makes you…YOU! Together, client’s and I focus on their needs and design a path to fit their lifestyle, goals, body, and budget. I wouldn’t have it any other way.
COMMUNITY OF WOMEN
Metanoia offers a special opportunity to find support from other like-minded women on a similar wellness journey. We regularly meet for unique classes and community events. We also love introducing women to our Nourish Nook with Elle & Em Boutique.