DTLS Metanoia Birthday Celebration

DTLS Metanoia Birthday Celebration

Mom & Baby Fitness

Mom & Baby Fitness

If you want a kind kick in the pants and a knowledgeable, patient trainer that keeps you accountable... Jenny is your girl! She is so wonderful and was able to get me back into fitness, help make healthier food choices/modifications of stuff I already make, as well as just be there through the successes and backslides of experience! You get more than a personal trainer with Jenny!

- Jessica R.

Embers Candle Bar & Main Slice Pizza Night

Embers Candle Bar & Main Slice Pizza Night

Metanoia-KC

Jenny is an amazing trainer who cares about your WHOLE self! I can't explain how much having someone like her in my corner really means! She knows female wellness, fitness, nutrition, and mindset! I appreciate her taking the time to work out individualized fitness and nutrition plans based on specific needs like my autoimmune disease. Her workouts are quick but VERY effective. She helped me change my lifestyle and lose 25lbs! There are more than 10 gyms within 10 miles from me but instead of joining them, I drove 30 mins to and from our sessions 3 days a week for a few months because I believed in the work we were doing. Aside from Jenny being fabulous, she has done a stellar job at building a strong community of women who are all working towards a common goal of life long wellness!

- Lacey J.

Pelvic Floor + Fitness Course

Pelvic Floor + Fitness Course

Health

I began working with Jenny on the recommendation of my sister in law. This was the best decision I've ever made in regards to my health! I lost over 20 lbs. with Jenny's help, but most importantly I gained self love. She is more than a trainer. She's an encouraging, positive source of strength for women. Her program and the group of women that come with it, provide the support everyone needs to be successful in this lifelong journey. If you are seeking help in making true life changes, this is where to go! On a side note..I do not live in MO and have never met Jenny in person, which seems insane because she has had such an influence on my life. Even if you can't get to her in person, this program still works!!

- Natasha S.

Yoga In The Streets with Downtown Lee’s Summit

Yoga In The Streets with Downtown Lee’s Summit

I can't express how amazing this program is! I needed a kick in the pants to get back to taking care of me, and this was exactly what I needed! Being a mom to a 3 year old, working full time and crazy hours, and being hopelessly addicted to sugar, I was not happy with how I looked!

Between the yummy recipes, workouts I could do in my living room, meal plan, grocery lists, and most importantly, the support from Jenny, how can you not be successful?! The first week is tough, but manageable. It's all about changing your habits and learning to love real food again! I lost 14lbs and 6" in 30 days! I have people I hardly know ask what I've been doing because I look amazing! Best part, my wedding ring fits again! Thank you Jenny for helping me take care of me for a change! I am worth this, and I am capable!

- Sarah H.

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Unity Village Meet-Up

Unity Village Meet-Up

I've been working with Jenny for 3 months now & I can't believe my results! She has challenged & encouraged & believed in me every step of the way on my journey! I've never seen my body be so strong & I've never had this much energy! I'm loving my training sessions. I have had such positive results changing my diet & my activity level & as a result my body image & self-confidence are soaring! I cannot speak more highly of Jenny! Her knowledge, attention to detail & positivity are what keeps me working hard toward my goals!

- Sara B.

Adopt-A-Street Trash Clean Up

Adopt-A-Street Trash Clean Up

Meditation

Jenny is great to work with! She’s always positive, a wealth of knowledge, and a genuinely fun person to help you meet your goals. Jenny sets you up for success. Her program isn’t just about losing weight now; she helps you learn how to live healthy long term. Since starting with Jenny, I’ve lost weight, but also gained energy, felt happier, and learned a ton. I’d recommend her to everyone!

- Jennifer C.

Chocolate Crawl 2018

Chocolate Crawl 2018

Metanoia
Holiday Wreath Party

Holiday Wreath Party

Women Fitness
Buti Yoga

Jenny is someone that takes the time to truly get to know her clients and meet them where they are at--and push them to achieve their goals. She is caring but also holds you accountable on your fitness journey. I adore her and am so thankful to be a part of the Metanoia community. I participated in her private group training, but I've also loved some of the additional classes that I have taken there. I did an acupuncture class and a restorative yoga class and both were awesome!

- Erin A.

2018 DTLS Chocolate Crawl

2018 DTLS Chocolate Crawl

Women Fitness
Summer Outdoor Series

Summer Outdoor Series

Ladies Nights with Embody Haven

Ladies Nights with Embody Haven

Metanoia-KC
DTLS Art Walk: Kids Paintings

DTLS Art Walk: Kids Paintings

Jenny is awesome! 😊 She has a wealth of knowledge when it comes to women’s health, nutrition and fitness. She knows how to make workouts fun while kicking your butt and she helps to find what works best for you for long term results. I also love that she has brought a line of eco friendly products to downtown Lees Summit. Metanoia for me has been a wonderful community of like minded women who want to better themselves.

- Holly B.

Metanoia
Yoga with Embers Candle

Yoga with Embers Candle

I love everything about Metanoia! Jenny is awesome. She is a wealth of knowledge & inspiration. She wants you to succeed & she works with you to help you get where you want to be, in forms of health & nutrition. The classes are great. They're small classes so you get a lot of attention & support from the others in the class as well. If you are looking for a trainer, or a new class to try out, don't hesitate!!

- Melanie R.

Kids Yoga

Kids Yoga

Women Fitness
Women Fitness

So appreciative for the recommendation to start seeing Jenny! She’s accommodating & always listens to my concerns. Currently 5.5 months pregnant & very happy with my sessions so far, I feel pushed but not overly so. Thank you, Jenny!!

- Vanessa

Women Fitness

I met Jenny six weeks ago & she has changed my life. During the six-week summit program I learned so much. I learned a lot about gut health, how to love myself, things I thought were healthy that actually aren't & foods I didn't like are now actually some of my favorite things to eat. I highly recommend working with Jenny if you are struggling with being healthy, wanting to lose weight & be more fit. She is FULL of knowledge & has a huge heart!

- Melanie B.

Women Fitness
Yoga In The Streets with Downtown Lee’s Summit

Yoga In The Streets with Downtown Lee’s Summit

Metanoia-KC
Mother’s Day: Farm To Table Brunch Event

Mother’s Day: Farm To Table Brunch Event

I have participated in a few of Jenny's challenges in the past (which were amazing). I recently fractured my foot and have to wear a boot for 6 weeks. I came to Jenny for help because I obviously didn't want this fracture to keep me from continuing my fitness journey. She immediately started coming up with a fitness plan to keep me active during my injury without injuring myself any further. I did an evaluation with her to see what I was able to do while wearing the boot. A few days after the evaluation she sent me a fitness plan. She even added some nutritional ideas, progression ideas, and stretches to help the healing of my foot! My doctor didn't even do that!! The workouts are perfect for me to do while being in the boot. I was worried I wouldn't be able to get a decent workout in because of my injury but the workouts she created for me are still challenging and I still feel like I am getting in a good workout! Jenny cares about each of her clients individually and works really hard to be sure they are successful in becoming a healthier version of themselves!

- Ashleigh H.

Metanoia-KC
Chatting Gut Health & Kombucha Samples

Chatting Gut Health & Kombucha Samples

Metanoia-KC