Protein Fruit Dip
1 8 oz. container yogurt
3 tbsp. almond butter (or seed butter)
1 tbsp. honey
1 tsp. cinnamon
2 medium apples
Add yogurt, almond butter, honey, and cinnamon to a small bowl. Stir to combine and pour the mixture into 2 glasses. Slice apples into eighths and arrange them around the edge of your glasses. Drizzle with extra honey if desired before serving up with your apple slices.
2 servings - can swap apples for berries and other fruit, or crackers.