INDIVIDUALIZED NUTRITION PATHS
Specializing in nutrition, Metanoia is all about educating and empowering women to embrace and work with their individual body during all phases of life through positivity, lifestyle change, hormone health, and digestive health.
We don’t believe in diets and/or 6-week meal plans. Your body and life don’t either, long-term at least.
Rather, we take a look at beautifully made you! Each body and mind is unique: the past, food intolerances, lifestyle, habits, hormones, and palates should all be taken into account when looking for sustainable success.
Metanoia can help with:
Specific Nutrition For Your Body & Goals
Habit & Lifestyle Change
Meal Planning (Individual & Family)
Building Lean Muscle
Restoring The Gut Naturally
Happy, Healthy Hormones
Best suited paths will vary based on nutritional past, current + future goals, and budget. If you’re interested in pursuing a nutrition path, let’s connect!
WHAT TO EXPECT
Schedule a 30-minute hello….
Let’s connect to chat through your past, current goals, budget, and lots more. If I think I am a good fit for you, I will follow up with a Custom Proposal & Pricing Options.
Let’s Be Goal Chasers…
Once we nail down a path, I’ll get to know all that makes you, you through fun things like Questionnaires, Assessments, and Health Tests.
Together, we’ll partner to educate, empower, and conquer.
Staying Connected & Accountable…
Formal meetings and assessments to stay on track
Metanoia Client Platform
Education & Resources
Tips For A Successful Journey
Professional Wellness Referral Network
In-Studio Fitness Classes, Workshops, & Education Events
Who We Are
Focused on Long-term Success
Education & Science
Professional Practitioner Group
Who We Are Not
Templated, One Size Fits All
One Stop Shop
Unlimited Clients & Group Size
Practicing Out Of Scope